Problem with running

[munmun]

I always have a problem with running. Usually, after I run for 5 to 10 minutes, my thighs will be all red and itchy. It's quite bad and I can't really go on. Has anyone experienced this before? Or does anyone know why?

 

[ace23]

sorry just cant help.
try a different aerobic exercise or just go to a doctor and check it.

 

[WillAshland]

Try different underwear or shorts. Make sure your thighs don't rub.

 

[sarka]

try to rub vaseline on your thighs it really helps