Weight-Loss Pre Workout Snack

[EllaK]

I'm wondering if anyone would have any advice on what would be a good pre workout snack. I go to the gym after school. My lunch break ends at about half one so I'll need something at around four before then gym. Any suggestions? Low calorie is preferred. Thanks

 

[Romans5.8]

It's not always low calorie but high protein foods before a workout are often recommended. High protein 'snacks' can include peanut butter, nuts, etc. Again, these are high calorie food but eat a small enough portion and it's a great way to get a big dose of protein before a workout.