Sport Power Bars
- Thread starter Overtime
- Start date
Sport Fitness
Hmmm it does what it says gives energy for performance i've eaten lots of these bars. But i don't really notice a BIG difference. It's like protein powder for me i know it helps but i don't notice a big difference.
I'm planning to eat one before the obsticle course(under "weight training") because i need to be at peak performance i will eat. A POWERBAR!
oh yeah it's not lifting weights obsticle course but a lot of moving around and a lot of body weight exercises.
oh ya speaking of PowerBars i bought 72 Bars lol because it was at a good price.
I'm planning to eat one before the obsticle course(under "weight training") because i need to be at peak performance i will eat. A POWERBAR!
oh yeah it's not lifting weights obsticle course but a lot of moving around and a lot of body weight exercises.
oh ya speaking of PowerBars i bought 72 Bars lol because it was at a good price.
I avoid them personally. Their usually filled with junk and your better off making your own or using something else for energy, thats just my opinion.
Ingredients: High fructose corn syrup with grape and pear juice concentrate, oat bran, maltodextrin, milk protein isolate, rice crisps (milled rice, rice bran), brown rice, almond butter, dried apples, natural flavors, glycerin, cinnamon. Minerals: calcium phosphate, magnesium carbonate, zinc gluconate, iron (ferrous fumarate), copper gluconate, chromium aspartate. Vitamins: vitamin C (ascorbic acid), vitamin E acetate, vitamin B3 (niacin), pantothenic acid (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, biotin, vitamin B12. Essential amino acids: leucine, valine, isoleucine.
abear said:Ingredients: High fructose corn syrup with grape and pear juice concentrate, oat bran, maltodextrin, milk protein isolate, rice crisps (milled rice, rice bran), brown rice, almond butter, dried apples, natural flavors, glycerin, cinnamon. Minerals: calcium phosphate, magnesium carbonate, zinc gluconate, iron (ferrous fumarate), copper gluconate, chromium aspartate. Vitamins: vitamin C (ascorbic acid), vitamin E acetate, vitamin B3 (niacin), pantothenic acid (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, biotin, vitamin B12. Essential amino acids: leucine, valine, isoleucine.
Whats that mean... I'm not good at knowing what are good and bad for you...Like i didn't Know peanut butter was good for you...or is it?
High-Fructose Corn Syrup is SUGAR. Being that it's listed as the first ingredient, that is not particularly healthy.Overtime said:
Natty PB is super good for you!