Hi, how are you all doing? My name is MartinB and I am from Saginaw MI. I joined this forum to get advice on how to beat the battle of the bulge, more notoriously my abdominal monster. It's big and it hangs. So please welcome me and give me some advice, advice that is very welcomed....
PotBelly Blues !!!!
- Thread starter MartinB
- Start date
Fit Minded
New member
Hi! I'm New and saw your post... 
From my personal experience, I've realized that sugar can really add inches to the waist (for me at least.. )
This includes simple and complex sugars so not just your candies.. but also your carbs like rice, pasta, and beer..
Just cutting those out alone helped me lose 2 inches off my belly!
Feel free to share your tips w/ me!! Good Luck!
From my personal experience, I've realized that sugar can really add inches to the waist (for me at least.. )
This includes simple and complex sugars so not just your candies.. but also your carbs like rice, pasta, and beer..
Just cutting those out alone helped me lose 2 inches off my belly!
Feel free to share your tips w/ me!! Good Luck!
Welcome! What kinds of activities do you like doing? I started running and found that I really like races, especially ones that I get medals at lol!