Sport Potassium

[madison069]

I found out when i eat a banana i have like throat irritation and my stomach does this full, hurting feeling even when the banana is the only thing i eat.

Is there a chance i might be allergic to potassium?? what other food is high in potassium? Figured i might try out other product just to see how i react to it.

 

[malkore]

You are not allergic to potassium. Something else in the banana perhaps, but not potassium.

 

[madison069]

it was just an idea since that is the largest amount in a banana. either way love banana but they don't love me.

 

[malkore]

I would suspect the tropical oils in the banana are what's causing it but that's just a guess.

 

[SXIPro]

Meats, poultry, fish, avocados, cantalope, honeydew melon, kiwi, potatoes, lima beans, milk, oranges, prunes, spinach, tomatoes, winter squash are all considered foods high in Potassium.

Wanna hear my weird 'side effect' of eating bananas? If I eat them later in the day than 5:00 or 6:00PM, I have terrible nightmares. So I limit my bananas to my breakfast or mid-morning snack.