Sport Pork?

[buzz_bomb]

Hey guys, here are my stats:

Height: 5’7”
Weight: 144
Waist size: 27-28 inches.
Age: 18

For the past month I've started going to the gym on a regular basis and I want to build some muscle. But could any of you tell me how healthy or unhealthy pork is? In particular, a dish I eat called "Korean Sausage" which contains Pork gut, vermicelli,sweet rice,salt,hot peppers. Thanks.

 

[malkore]

anything with 'sausage' in the name is bad. there's more fat than protein in a normal sausage.

to answer your broad question about pork in general: pork tenderloin, and lean pork chops are the only low fat pork options. no sausage, no ribs, no bacon.

 

[LeiYunFat]

No ribs! Wtf? Wtf is dis? Hahahahah