Sport porage or oats ?

[SmithMachine]

when people say they eat oats for breakfast do they mean porage or just plane old dry oats with milk or somthing coz ive been eating the porage form not the oats by them self lol ?

 

[NBS 4life]

Rolled oats and porridge are the same thing

 

[mboylan86]

slow cooking oatmeal with just a tiny bit of honey mixed in after its cooked.

trust me, its the nicest food invented

 

[SmithMachine]

yeah i eat porage every morning with some brown sugar or honey but was just wondering

 

[NBS 4life]

Cut the honey and the sugar and bung some protein powder in there

 

[SmithMachine]

hmmm really how much ? i havent got any protein powder yet but im planning to im just researching it a little

 

[stingo]

You can also get steel cut oats - where the oat groat (the actual whole grain) is cut into 2 or 3 pieces. Longer cooking, but more unprocessed, so better for you (and tasty too).