I have a friend who is training to be a detective in a police academy, I prefer not to mention where.
Their training routine it's kinda whacko. For what I've been reading on this board and other websites, you should at least take a day off from training a specific muscle group, specially if you worked it to exhaustion.
Is it really recommended to run 50 laps everyday, work their upper bodies everyday and essentially suffer through pain to be good and conditioned cops?
I understand their jobs is harsh, but it concerns me that eventually this training routine will make them fail instead of pulling the best out of them.
I remember him mentioning that one of the rookies made a stupid comment during training and the trainer in charge made them climb 9 floors on their knees. I mean, there were ex marines literally crying during this sadomasochist session. What if next day there was a big emergency and they couldn't attend because their knees is all messed up?
Sounds to me they are being trained by a bunch of idiots who are more interested of showing authority than doing a good job in providing us with mentally and physically fit officers.
Their training routine it's kinda whacko. For what I've been reading on this board and other websites, you should at least take a day off from training a specific muscle group, specially if you worked it to exhaustion.
Is it really recommended to run 50 laps everyday, work their upper bodies everyday and essentially suffer through pain to be good and conditioned cops?
I understand their jobs is harsh, but it concerns me that eventually this training routine will make them fail instead of pulling the best out of them.
I remember him mentioning that one of the rookies made a stupid comment during training and the trainer in charge made them climb 9 floors on their knees. I mean, there were ex marines literally crying during this sadomasochist session. What if next day there was a big emergency and they couldn't attend because their knees is all messed up?
Sounds to me they are being trained by a bunch of idiots who are more interested of showing authority than doing a good job in providing us with mentally and physically fit officers.