Weights & Weight loss
New member
Hi Everyone,
Thank you for the warm welcomes. I am new to the forum group and looking forward to learning from you and also answering any questions you might have. I am a personal trainer who needs to lose 30lbs. Yes I said it Personal Trainer. It frustrating for me yet humbling. Lots of great things have happened recently, but I have also had some challenges. Both triggered the weight gain. #thankyoufemalehormones.
To give you a quick recap: got engaged, got married, month long honeymoon in Philippines, conceived our first week on holiday (unexpected as I had an IUD), pregnancy turned ectopic, then ruptured Fallopian tube, turned emergency surgery. 30 pounds up in weight an here we are. FML what kind of example of a trainer am I. Oh right. Human!
I am here for support and I am here to support you. Exiting news! I am allowed to start lifting weights this week. Legs are sore AF. And cardio will pickup next week. 30 pound weight loss journey here we come.
Emily A.
@MHC.Canada
Thank you for the warm welcomes. I am new to the forum group and looking forward to learning from you and also answering any questions you might have. I am a personal trainer who needs to lose 30lbs. Yes I said it Personal Trainer. It frustrating for me yet humbling. Lots of great things have happened recently, but I have also had some challenges. Both triggered the weight gain. #thankyoufemalehormones.
To give you a quick recap: got engaged, got married, month long honeymoon in Philippines, conceived our first week on holiday (unexpected as I had an IUD), pregnancy turned ectopic, then ruptured Fallopian tube, turned emergency surgery. 30 pounds up in weight an here we are. FML what kind of example of a trainer am I. Oh right. Human!
I am here for support and I am here to support you. Exiting news! I am allowed to start lifting weights this week. Legs are sore AF. And cardio will pickup next week. 30 pound weight loss journey here we come.
Emily A.
@MHC.Canada
