Peep's 1200/Day Weight Loss Extravaganza

[Healthy Peep]

Hi!!!
First of all: I made a Spam Link Removed Feel free to sign up and join It's like this one, except it's also focused on fitness and mental health. Also, it's just a fun place to be. I really, really want more members to join so we can all make a community.

Secondly: My name is Peep

I'm 19, almost 20 years old. I want to end my teen years by starting good habits. Your twenties are apparently the best years of your life, so I really want to make them count. So, I'm going to lose weight...

*drumroll*

I'm going to lose 50 pounds. Yep, I'm around 150 pounds right now, and my goal weight is 100

I will eat a steady 1200-1299 calories/day until I reach it!

150 149 148 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100

The main reasons why I want to lose weight:
1.) To look better and feel more confident
2.) To be healthy and prevent disease
3.) To last longer on my walks, runs, and hikes

Feel free to message me or comment on my thread! I love making new friends and will also happily support you in your weight loss diary/journey.
I love you!!! Stay safe and healthy, keep your head up, and please drink some water!!

 

[Healthy Peep]

Day 0
Weight: ?
Calories: ???/1200

I ate so much today!!! I really did

I start logging my calories tomorrow, everything!

 

[Healthy Peep]

Day 1
Weight: 151.8
Calories: 1200/1200

Coffee (75)
Coca-Cola (65)
Sushi (720)
2 Peanut Granola Bars (340)

Today was okay. Maybe not the best food choices were made, but I still ate at my calorie goal!

Life is getting a little stressful

My future isn't very certain and a lot of changes are happening. I'm glad that I'm not stress-eating, though, because that would make things a ton worse. I just need to keep my head up. Breathe. Survive. I'm sure things will be okay in the end

I will come out of this stronger (and thinner

LOL) than before!!!

 

[Healthy Peep]

I guess I should have said:
I'm short, just a little over 5 feet tall, so eating 1200 calories/day will work for me because I have a lower BMR. If you're tall, or if you work out a lot, maybe you should eat a little bit more because your body needs more to function

This is just a disclaimer!

Also, if I lose 2 pounds/week from this plan, I should reach my GW around January-February 2022. In my opinion, that's not a very long time away! Just one semester

This will be a gift to myself: to celebrate a new year in a new body

 

[Healthy Peep]

also... literally nobody asked, but I'm aspiring to look like Jennie from Blackpink <3 <3

She's literally so perfect, like!!!

 

[liza]

Hi Peep and welcome to the forum!
What a bright and fun diary you have
I look forward to following you on your journey!