Pease rate my workout log design! Thank you!

Hi all, I am in the midst of designing a Workout Journal. I need comments on how to make it better. What to add? What are redundant? Please kindly give me some advice. Thank you!

Please kindly go to to view the design.
 

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  • workout log.jpg
    workout log.jpg
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Looks like something I'd use, but I'd suggestion making it digital. Most people track their diet and workouts online nowadays and don't carry much at the gym.
 
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