Sport Peanut Butter?

[Winnie12]

I heard that great snack is peanut butter. Is this true?

Ive been eeating either 1 piece of whole wheat bread with 2 tea peanut butter or an apple with the peanut butter.

i am 5-10" F 158 pounds - trying to loose 15

Thanks

 

[~LV~]

Yes, peanut butter is a good fat source however be sure to get your hands on the all natural brand to avoid excess sugars.