Sport Peanut butter substitute

[Peter Holt]

Hi,

What's a substitute for peanut butter as a snack immediately after training?

Thanks in advance

 

[ironlady]

Have you tried almond butter? They're just as delicious but is healthier in general

 

[musikfan]

Have you tried almond butter? They're just as delicious but is healthier in general

I have to agree that almond butter is excellent. However, why do you want to substitute peanut butter? In my experience, peanut butter and almond butter both have generally the same amount of fat and calories. I'm referring to all natural peanut butter - the brands that have just peanuts and nothing else added. Cashew butter is also a great alternative, depending on what your motivation is for switching. Just curious as to why you want a substitute....