sick&tired
New member
My current weight is 254 lbs.
I wish to lose a total of 104 lbs
The timeframe is 1 year (losing an average of 2lbs per week)
I plan to accomplish this through healthy eating, exercise and will power
My family and friends will provide support
I believe my goal is very realistic
I will begin immediately
I wish to lose a total of 104 lbs
The timeframe is 1 year (losing an average of 2lbs per week)
I plan to accomplish this through healthy eating, exercise and will power
My family and friends will provide support
I believe my goal is very realistic
I will begin immediately