Patricia's Diary

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sick&tired

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My current weight is 254 lbs.
I wish to lose a total of 104 lbs
The timeframe is 1 year (losing an average of 2lbs per week)
I plan to accomplish this through healthy eating, exercise and will power
My family and friends will provide support
I believe my goal is very realistic
I will begin immediately
 
Good luck!!!! I too want to reach 150, but am aiming right now for 175.
 
hi sickandtired, just wanted to say welcome and wish you many lost pounds on this journey of yours. :D oh and by the way, there is a diary section in case you didnt see it.
 
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