Sport Pad Thai chicken

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Okieslims

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I can't find the nutritional info on Pad Thai chicken. I had some today and I want to see how bad I messed up.
If anybody could help me out with this, I would be thankful.
 
You would need to know the brand.

In the UK its the Law that they must tell you the nutritional info of all foods. If its not on the packet, ring them up.
 
If you bought it fresh or take away there is A LOT of sugar in the flavouring. Can't give you figures though.

No idea about the pre-packed or make at home variety.
 
Ok. Well I got it from my favorite thai restaurant. I'm pretty sure they make everything fresh there.

The serving was huuuuuuuge.. and I ate it all while watching the superbowl:mad: I really feel like **** now. I hope it doesnt take away from the intense leg work I did today. I really pushed myself with my weight routing today.
So tomorrow I guess I'll put cardio in like crazy!!!!!!!!! I have upper body weights and then I'm going to do cardio for 45 mins and then Ill come back later that day and do more cardio.
 
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I used to eat the 'Simply Asia' pad thai... it comes in a box with noodles and sauce, and you mix in whatever. I'd mix in Morningstar's fake chicken strips, about 1/2 an onion, 1/4-1/2 cup of crushed peanuts, one egg and a couple of herbs on top. It made a few servings.

This was NOT healthy. Those rice noodles will get you.

The stuff in the 'Simply Asia' box contained this info... maybe it'll give you an idea of what you had, not including the chicken or whatever else the restaurant threw in there:

150 grams (about 5.25oz) has:
390 calories
3g fat
- 1g sat. fat
580mg sodium
79g carbs
- 3g fiber
- 18g sugar
8g protein

All the other make-at-home brands had similar nutritional info... again, not sure if this really compares to restaurant-made food, but hopefully it'll give you a starting point.

I really love/miss Pad Thai. Perhaps in small amounts as a cheat it wouldn't be terrible... but there seem to be quite a few empty calories in there.

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Fresh pad thai taste good. A plate of that stuff is like 600 calories. I like to eat half the plate and save some for later ummm its so good.

I don't eat food from a packet. I feel its fake.

check this site out shows the nutrients.
Pad Thai - Allrecipes
 
Thanks guys.. The funny thing is that Thai people seem to be rather fit yet this is a staple in their diets.
I'll stick to Po Tak soup next time I go though. Thats good too.
 
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