Here lately I've been taking the megaman vitamins from GNC, along with a 50mg zinc. I forgot the exact number but it comes out to like %600 the daily value of zinc...Is the dangerous? If it matters at all I am 16 and weigh about 170lbs...Also, does anyone recommend supplements or anything that would help with zits??
Overdose on Zinc?
- Thread starter CrowTR
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