Sport Organic Products healthier?

[Tomahawk]

Are organic products healthier for one? And do they help one lose more weight? Is it true organic fruits and vegetables contain more vitamins.

The only things I usually get organic is Bananas cause they taste so much better, and organic stonyfield milk cause its so delicious.

But thats merely for taste not nutrition. So should I start buying more organic products?

 

[Crazylegs]

More vitamins? No, many non-organics are enriched with vitamins and minerals, so the organics actually have less. Especially dairy. The amount of vitamins you get from fruit and veggies relies heavily on how you prepare them.

Healthier? Yes, most are. Organics are free of preservatives and pesticides which are carcinogenic.