Oprah's Trainer's Book???

[Mz_Charlie_B]

I purchased an O Magazine this month and I read a pretty interesting article by Oprah's trainer. I was wondering, because I accidently threw it away, If anyone knows what his name is and the books name?

Also, does anybody have any opinions on this guy's methods?

 

[Ohappydaye]

His name is Bob Greene and he has a couple of books, not sure which one you're looking for... or

 

[maleficent]

when it first came out I read thru the get with the program book primarily for the chapter on emotional eating - and I honestly don't remember a word of it - just didn't make any kind of impression on me - Dr Phi's book covers that aspect much better.

 

[grandmaM]

I did too.The one I bought is called The Best Life Diet.Takes things slow and steady and That is the way to go I feel.