My weight was over 190kg...
After a year i manage to loose over 100kg but now I'm stuck at around 90s... according to BMI for my height i should be around 70kg for a normal BMI and that was my target... my question is what is happening i actually went to 89kg and i got up again to 91.5 with no big changes in my diet or lifestyle.. does the excess skin play any role as i was suggested that it can weight some 10kg and can be only eliminated with surgery...
After a year i manage to loose over 100kg but now I'm stuck at around 90s... according to BMI for my height i should be around 70kg for a normal BMI and that was my target... my question is what is happening i actually went to 89kg and i got up again to 91.5 with no big changes in my diet or lifestyle.. does the excess skin play any role as i was suggested that it can weight some 10kg and can be only eliminated with surgery...