Online Workout

[laura-smith84]

Hello my name is Laura, I want to lose 20 kg! I will not go to the gym because I'm too big so I want to try this site that offers to train online: " online-workout.best-services.club " !!
It proposes a week of test for free, 20 min of training with a coach 3 times a week ...
Has anyone ever tried this kind of service? What do you think about this idea ? I need your opinion to have the motivation to start my new life !!! I can not wait for your answers

 

[BiancaMaria]

Hi Laura,

I am not sure if I would pay for online videos. I have used fitnessblender videos and was quite successful with them. They are absolutely free and they have low impact versions and different length. So really nice to follow and adjust. If you feel lost, they have plans that you can use over and over again and are very cheap- probably 10 USD or sth like that but it is absolutely not necessary.

 

[Trusylver]

The person behind this site is just an ordinary crossfit coach, there are no secret weight loss secrets there and the picture of the Author on the site does not look like the personal trainer on his facebook or other social media. You would probably get a reasonable workout from him but this is not a magic bullet home workout. Also be aware he seems to big on supplements and selling pre packaged meals from his UK base.

 

[kickballrobin]

I would personally go to the gym and find a personal coach. I will not burn money via online fitness training. There are many Fitness video that you can watch for free on Youtube.