Any one have any opinions on Old El Paso taco seasoning mix? I usually cook it with chicken as it says on the package. I dont eat all the sauce just the chicken that i take out of the pan after its done cooking. As far as nutrition it only has 15cals per serving (6 servings per packet) 330mg sodium and 3g carbs.
The ingredients is what im not to sure about.. maltodextrin, chili pepper, salt, onion powder, spice, monosodium glutamate, corn starch, garlic powder, partially hydrogenated soybean oil, silicon dioxide(anticaking agent), ethoxyguin (preservative).
partially hydrogenated soybean oil, maltodextrin and corn starch are what key me off that its no good. would this make an ok meal for eating clean? id put the chicken in a wheat tortilla with measured out amounts of taco cheese and salsa also i might add a serving of black beans. Would this meal hurt my weight loss?
The ingredients is what im not to sure about.. maltodextrin, chili pepper, salt, onion powder, spice, monosodium glutamate, corn starch, garlic powder, partially hydrogenated soybean oil, silicon dioxide(anticaking agent), ethoxyguin (preservative).
partially hydrogenated soybean oil, maltodextrin and corn starch are what key me off that its no good. would this make an ok meal for eating clean? id put the chicken in a wheat tortilla with measured out amounts of taco cheese and salsa also i might add a serving of black beans. Would this meal hurt my weight loss?