bep
New member
I was really hungry and wanted a snack. I started looking around for all my typical snacks that I have and realized I have to go to the store. I am out of granola bars, 12 grain bread, stuff like that. So...I decided to go ahead and have some reduced fat cheese nips that I had sitting in my cupboard. I count out my 31 nips for 130 calories, put them on a plate, put away the box. Hmmmm....my can of diet pepsi sounds good! So...off I head to my favorite chair with my snacks in hand. I pick up the laptop to see what's going on here. Reading, reading....fun stuff. All of a sudden, a shock went through me. I was like "what the stink am I doing???????" why am I binging????? Then after about 2 seconds I was like, "duh...". I totally forgot that I had only brought my plate to my chair and that I wasn't binging at all. Normally I would just eat my little snack in the kitchen and it is usually something healthier than nips. So since I was sitting here mindlessly eating nips, my brain sent me a warning signal that I was binging. That's probably actually a good thing, but I had to laugh at myself. 
