Off and Runnin

[huffnandpuffn]

Hello all,
I'm Relatively new to actual exercise that doesn't include yard work or chasing kids. So many of my posts will be based off of my ignorance of what's right. I look forward to learning...

Thanks,
Jerry

 

[Hoss]

Welcome to the boards!!! Ask away!

 

[thedevil]

Hello all,
I'm Relatively new to actual exercise that doesn't include yard work or chasing kids. So many of my posts will be based off of my ignorance of what's right. I look forward to learning...

Thanks,
Jerry

Dude ..these two specially the latter are tougher than things you might be asked to do in this forum.