Weight-Loss Nutrition help

[txaggie123]

I work out doing both p90x and regular cardio. I work out twice a day probably 5 days a week. I am 5/10, 190. Dont like many vegetables. How many calories should I consume daily? I am trying to get leaner, probably around 170.

Thanks

 

[hanknicholson]

Are you male/female?

What's your current nutrition plan like?