Sport nutrient snacks

GetBuf · Dec 7, 2006

Hi, I'm just wondering if the nutrition snacks are good for you? Such as the Nutrigrain bars or naturl valley and stuff like that. I have one everyday as just for snack.

Thx

Ken

Kurt04 · Dec 7, 2006

Homemade protein bar recipe's in the Nutrition section.

BigStew · Dec 7, 2006

You're better off just making your own protein bars.

GetBuf · Dec 9, 2006

I don't know how and i dont have the time to lol so i just buy em. I dont think there that bad are they? like a nutrigrain bar has about 140 calories, 14g of sugar and i forgot what else it's got lol

Ken

Kurt04 · Dec 9, 2006

Lame excuse. It only takes a couple minutes and a little common sense to make a batch of protein bars.

ShaftedTwice · Dec 10, 2006

True, they aren't much better than your average snack bar really. Just make yourself some bars - IMO they generally taste better too..

suzan · Dec 11, 2006

can anyone post the link to the thread of the recipe please?

Kurt04 · Dec 12, 2006

suzan said:
can anyone post the link to the thread of the recipe please?

http://www.fitness.com/forum/healthy-recipes/muscle-building-meals-11059.html

Sport nutrient snacks

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