Weight-Loss Nutrient Absorption

Weight-Loss

dps

New member
We all know that the vitamin wars are over. The American Medical Association has announced that every American should take a quality vitamin/mineral supplement for optimum health and vitality. The question is now, which one do you take. Most people don't realize that store brands like Centrum and One-A-Day are only absorbed at 3-7%. (93-97% is being wasted).

It is also important that we are taking probiotics for intestinal health and nutrient absorption. Did you know that acidophilus available at a health food store like GNC only has 1 billion cultures per serving (perhaps 1/5 of what is needed on a daily basis)? That equals approx. 50 cups of yogurt per day!

Let's make sure we are supporting our bodies with proper nutrition!

Dan
 
ok, if our standard multivitamins are basically useless, then what do we do? Maybe it's in my mind but I find that about a week after starting to take my vitamins I really feel better. Or maybe it's just that I suck at healthy eating and even that small amount makes a difference.
 
JackHu ... very creative, but you have failed. You have done a good job at promoting your stuff without making it too obvious. However, every link, email address, or product you talk about leads directly to your own profit ... "good bye"
 
AllCdnBoy said:
JackHu ... very creative, but you have failed. You have done a good job at promoting your stuff without making it too obvious. However, every link, email address, or product you talk about leads directly to your own profit ... "good bye"

lol who is jackhu? did u see what i wrote down below on the goji juice thread? hehe, people really do try to be sneaky around here. :rolleyes:
 
well,

it is true that most of the vitamins on the market are full of sugars, starch colours and all sorts of aditives that makes them useless -this is normally the cheap vits.
Best is go for naturally derived form of multivitasmins -based on herbs&plants that have 100% absorption.
 
dps said:
Most people don't realize that store brands like Centrum and One-A-Day are only absorbed at 3-7%. (93-97% is being wasted).
Dan

i sure would like some PROOF to back up that statement?
 
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