Err2
New member
Time for setting goals for the new month:
Nov 1: 271.8 lbs, 37.5% BF (goal 273.0 lbs, 37.5% BF)
Nov 7: __________ (goal 270.7 lbs, 37.0% BF)
Nov 15: __________ (goal 267.6 lbs, 36.4% BF)
Nov 22: __________ (goal 264.9 lbs, 35.9% BF)
Nov 30: __________ (goal 261.9 lbs, 35.4% BF)
Nov total: __________ (goal 11.1 lbs, 2.1% BF)
Other goals: 1 pull-up and 10 minute mile
Nov 1: 271.8 lbs, 37.5% BF (goal 273.0 lbs, 37.5% BF)
Nov 7: __________ (goal 270.7 lbs, 37.0% BF)
Nov 15: __________ (goal 267.6 lbs, 36.4% BF)
Nov 22: __________ (goal 264.9 lbs, 35.9% BF)
Nov 30: __________ (goal 261.9 lbs, 35.4% BF)
Nov total: __________ (goal 11.1 lbs, 2.1% BF)
Other goals: 1 pull-up and 10 minute mile