Thanks Mike for info it told me my BMI is 33.1 and
my ideal weight is 147 medically 11-147! I have 150
as a goal wonder if I should shoot for the 140/145?
I would be happy at 150 but I wanna be healthy also!
1 Positive note I put in 255 and my BMI used to be 43.8
so much better on that note.Tammy
It says that my personal choice ideal weight is 192lbs. Now I don't know how true that is, I don't know any girl my age and height that would want to be 192lbs. lol.
I mean I would kill to be 192lbs right now, but I don't think that is the average weight of what is really wanted.