Hello
I am new to this board. I am 33 years of age and female.
I was just wondering if my feelings were 'normal' (or if anyone else feels the same way) for those who want to lose weight. Here I will explain them.
I have always struggled with my weight, however my siblings have never had any problems. After a relationship break up, I decided to tackle my weight issue. I counted calories, worked my little heart out and drank water. 12 months later I had lost 40 kgs. At last I was at a normal size!
Until recently, I maintained my weight. However, due to recent stresses I started to binge eat instead of dealing with my emotions. I keep saying to myself, 'tomorrow I will start'. I have stacked on 10 kgs and feel so disappointed in myself.
In addition, I feel embrassed when I see people because of my weight gain. I have avoided situations (such as social gatherings). Does anyone else feel like this?
Many thanks!!!
I am new to this board. I am 33 years of age and female.
I was just wondering if my feelings were 'normal' (or if anyone else feels the same way) for those who want to lose weight. Here I will explain them.
I have always struggled with my weight, however my siblings have never had any problems. After a relationship break up, I decided to tackle my weight issue. I counted calories, worked my little heart out and drank water. 12 months later I had lost 40 kgs. At last I was at a normal size!

Until recently, I maintained my weight. However, due to recent stresses I started to binge eat instead of dealing with my emotions. I keep saying to myself, 'tomorrow I will start'. I have stacked on 10 kgs and feel so disappointed in myself.

Many thanks!!!