I just took it and after my 30min work out (cut short by friends) I can still feel the affects.
This was my first creatine supplement btw
-I still feel very jittery, but if feels good
-My muscles feel larger and it feels great
-Its hard to type, i have a wierd feeling in my muscles
-At one point during my zotman curls I felt like my forearms were going to burst but it was a good feeling haha
-I lifted more than I normaly did with more reps
-The taste was amazing, like candy (wich is why I would not take it again, even the artifical taste of sugar makes me feel out of shape)
-Worked fairly fast
-I was running around trying to find more wieghts to do any exercise I could possibly think of
-Muscles felt like they where getting more of a work out
That is my summary of my work out with NO shotgun