niacin?

[trequ]

im sorry if this is the wrong forum but im not sure where else to put it,

i was wondering what niacin does and if its safe to take. by the way im 18 year old female about 130 lbs and 5'6 if thats any use to you

 

[R.Lewis]

http://en.wikipedia.org/wiki/Niacin

 

[malkore]

basic B-vitamin.
too much niacin at once will raise your body temp. you'll get all flushed in the face.