Newbie!

Hi, Zack & welcome to the forum :)
 
Hey Zack, welcome!

It would help if you could tell us more about yourself and your goals. I think you will find the support and guidance here you are looking for.

Best of luck to you!
 
Thanks Alligatorob. Sure, my goal is to be having an athletic body. I was around 274 lbs and in 3 months I lose a lot of weight. So I am happy for my little success and hoping joining here I can learn a lot more.
 
my goal is to be having an athletic body. I was around 274 lbs and in 3 months I lose a lot of weight. So I am happy for my little success and hoping joining here I can learn a lot more.
That is a great start and you should be happy!

Zack, I suggest you think about starting a diary on the Weight Loss Diary page (https://weight-loss.fitness.com/forums/weight-loss-diary.9/ ) in my experience that is the best way to get the most out of this forum.

I hope to be following your success.
 
Hi Zack,

Welcome to the forum. Lots of good information and helpful people here. Congrats on your success thus far.
 
Hey Zack, welcome to the forum!
 
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