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Tina Poteat

New member
Hi my name is Tina and Ive been trying to lose 50lbs, it seems my entire life. Being overweight has really taken a toll on my life. Ive missed events and not tried things because I think Im too fat. Im so tired of failing. So I decided to get support on this journey for a change. Maybe if I make my "hell" public knowledge, maybe it wont be lonely and all consuming.
 
Welcome! I was where you were 17 weeks ago! There are some great people here. The traffic is a little slow, but worth the wait! Keep checking back and let me know how I can help! I started with slow walking on a slight incline. Easy peasy... (at first, haha!) It's a lifestyle change, so you can start slow. Just increase your intensity a little at a time. Good Luck!!
 
Welcome to the forum Tina, I would suggest you start a thread in the diary section, keeping a journal js a great way to keep yourself on track and get a lot of support along the way.
 
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