My story - I was an avid runner and did weight training about 15 years ago, started smoking & quit running, etc. Well I quit smoking 3 years ago, started running again and lost 10 pounds, but in the past year I stopped running (still don't smoke though) and have gained....30 pounds.
I can hardly believe until I hit the scale that is.
I'm 5'5" and 160 pounds right now - biggest ever in my life, I'm normally 130ish.
I'm here to look for support, etc and make possibly some new friends. When I quit smoking I joined an online support group and it really made a world of difference (I had been trying to quit smoking for a few years).
I can hardly believe until I hit the scale that is.
I'm 5'5" and 160 pounds right now - biggest ever in my life, I'm normally 130ish.
I'm here to look for support, etc and make possibly some new friends. When I quit smoking I joined an online support group and it really made a world of difference (I had been trying to quit smoking for a few years).
