Hi everyone! I’m very new to forums but I guess I’m just seeking reassurance... I am losing my marbles about weight loss.
I’m 19 years old and I weigh 160lbs. I am in no way saying this is the end of the world for me (I get some just obsess over nothing and I know I’m a tad controlling). I’ve suffered with eating my emotions since I was old enough to make my own eating choices. I have always had a bit of a pooch on my belly and it really gets me down.
I’m a very active individual, I love running, cycling, weight lifting and kayaking. But I also love to eat (thankfully I am really into healthy food and have happily eat fruits and salads all day long).
I look at so many transformations and I have seen some incredible ones, but I never think it’s possible for myself to ever have a flat stomach and feel confident in clothes. Like is it really stupid to think that some people just don’t experience that in life.
Has anyone else ever felt like this and then actually proved themselves wrong? I know I’m only stopping myself from succeeding at the moment but when you can’t imagine the end result it’s so difficult. I was originally 170lbs and I want to get to 148-145lbs by at least September. Maybe is it just a case of ignoring my thoughts and sticking to what I’m doing.
I’m 19 years old and I weigh 160lbs. I am in no way saying this is the end of the world for me (I get some just obsess over nothing and I know I’m a tad controlling). I’ve suffered with eating my emotions since I was old enough to make my own eating choices. I have always had a bit of a pooch on my belly and it really gets me down.
I’m a very active individual, I love running, cycling, weight lifting and kayaking. But I also love to eat (thankfully I am really into healthy food and have happily eat fruits and salads all day long).
I look at so many transformations and I have seen some incredible ones, but I never think it’s possible for myself to ever have a flat stomach and feel confident in clothes. Like is it really stupid to think that some people just don’t experience that in life.
Has anyone else ever felt like this and then actually proved themselves wrong? I know I’m only stopping myself from succeeding at the moment but when you can’t imagine the end result it’s so difficult. I was originally 170lbs and I want to get to 148-145lbs by at least September. Maybe is it just a case of ignoring my thoughts and sticking to what I’m doing.
