Newbie Alert

[Thinner Me Inside]

Hello
I'm Shaunte, I'm new here.. How's everyone doing this morning?? Psyched to be here!! Trying to get motivated to workout on this day of rest...

 

[Llama]

Hi Shaunte and welcome to the forum! I hope you got your workout in - what kind of exercise do you do? Why don´t you tell us a little bit about your goals so we can get to know you?

 

[alligatorob]

Hey Shaunte, welcome!

I suggest you start a diary on the Weight Loss Diary page (https://weight-loss.fitness.com/forums/weight-loss-diary.9/ ). There you can tell us more about yourself and your goals. I think its the best way to get started.

Good luck to you!

 

[Thinner Me Inside]

Hi Shaunte and welcome to the forum! I hope you got your workout in - what kind of exercise do you do? Why don´t you tell us a little bit about your goals so we can get to know you?

Hello...
I've come to realize that if I give myself a weight loss goal or pounds to lose I set myself up for failure, so my goal is to just be an overall healthier person, weight loss is just a by product.. I love to workout from home, now I'm doing T25 which a workout by Shaun T.. My workout are filled with alot of curse words..Lol

 

[alligatorob]

my goal is to just be an overall healthier person, weight loss is just a by product..

That is a great goal! I agree on the numbers, my goal has always been simple, just to eat right today.

 

[Llama]

Sounds like a sensible goal. And swearing has been proven to reduce pain for habitual swearers, so I say go for it

 

[Cate]

Hi, Shaunte & welcome to the forum