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tado1

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:) I'm new here and am just 'surfing' and wondering where everything is..I'm assuming this is where we post messages...for some reason had a hard time finding it. But that's me :eek: ..
I'm wanting to loose 30 #!! I know it may not seem like much but I've NEVER been this heavy in my life.
I really hope this site will be an encouragement and challenge for me.
 
Hi tado! Welcome to our forum. We are a supportive group that will help you to achieve your weight loss goals!

You could start a diary if you'd like. We use them to keep track of calories and exercise, and also help us to keep track of you and your progress

Again, welcome and let us know if there is any way we can help you!!

btw, i moved your intro post over here to the newcomers section so more people will see it. :)
 
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