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[salsa]

Hi everyone;
Just joined. I am trying to lose weight with diet and exercise and encourgement. Thanks everyone.

 

[dgillygal]

Hi, salsa! Welcome! Glad to have you with us! This is definitely the place to be for support and help. You've taken the first step just by wanting to lose weight and get healthy. We're all there, so we know what you're going through. Alot of us have started diaries in the diary thread and have joined a club or two. Come join us! And let us know how we can help you achieve your goals. Good luck!

 

[Avi2Kat]

Support and loosing weight are the 2 things we do best.. welcome!

 

[Hypo Hippo]

Welcome to the forum! There are a lot of supportive people here. Starting a diary and joining a club or challenge is definitely a good way to start. Good luck!