New video of guy losing 5.7kg of fat (apparently) in 90 days - Free Guide says exercise isn't that i

[SamSam]

Check out this video I found when looking at transformations on youtube - it kind of stood out somehow.



<img _huddler_custom="http-youtube-R0Xfv_luBvE" height="355px" width="425px" />



I thought it was decent and wanted to see what the guide said about exercise. Apparently exercise is less important than diet?



What's your take on this?

 

[wishes]

Exercise is less important than diet- 90% of weight loss is usually diet. Exercise is good for raising metabolism, making you feel good, and creating muscle mass which can help burn more calories. ideally its good they go together

Your video however looks like it may be construed as spammy a bit though by some people, due to the mentioning of a URL , may pay to make a comment in future that the site isnt selling anything (which its not)