Hey hows it going everyone, just starting checking out the forums today and found out there's alot of interesting and useful information that people are sharing here so i decided to register myself an account. Just introducing myself, Im Ryan from Ontario,Canada im 17 5"9 160 lbs. Used to work out alot about 2 years ago just recently getting back into it. My goal is to gain a bit of weight but mainly I'm trying to get improve definition.
new to fitness.com
- Thread starter RyAn89
- Start date
Welcome to the forum. Everyone here is really friendly so don't hesitate if you have a question.
Welcome aboard Ryan. Good to have ya.
hey ryan welcome!