Hi
My names Shannon and I just joined today. I want to do a real change this year I have been trying to lose weight for 2 years. This year its not really not about the weight but I want to feel better about myself as well. I'm going slow so I don't back slide.
My highest weight was 156 and now I weight around 142 so I have lost 14 pounds in the 4 months past. Havent dieted but trying to change my eating habits. I'm still not satisfied with my appearance so I'm goin to keep going. I stop exercising about a month ago but I want to start up again. Me and my sister have been walking around downtown for about 1 hour and 30 minutes on the weekends, but I want to enhance that so I can tone too so I want add in some aerobics too. I have tried Tony Little and its a little boring to me but Tae Bo is too much for me. So I want something fun and exciting but not breath taking tiring.
I want this to be the year I do great things and I have many goals for this year that I want to reach and I hope this forum will help me reach them
My names Shannon and I just joined today. I want to do a real change this year I have been trying to lose weight for 2 years. This year its not really not about the weight but I want to feel better about myself as well. I'm going slow so I don't back slide.
My highest weight was 156 and now I weight around 142 so I have lost 14 pounds in the 4 months past. Havent dieted but trying to change my eating habits. I'm still not satisfied with my appearance so I'm goin to keep going. I stop exercising about a month ago but I want to start up again. Me and my sister have been walking around downtown for about 1 hour and 30 minutes on the weekends, but I want to enhance that so I can tone too so I want add in some aerobics too. I have tried Tony Little and its a little boring to me but Tae Bo is too much for me. So I want something fun and exciting but not breath taking tiring.
I want this to be the year I do great things and I have many goals for this year that I want to reach and I hope this forum will help me reach them