Cohen's Lifestyle New on this forum

[Johanna1]

Hi,
I'm new on this forum.
Please don't notice my grammatical mistakes, I'm living in the Netherlands and it is a long time ago I learn English at school
I'm very short about 5"1 (155cm) and I weight about 88kg. So I have to lose about 30 kg to be healthy!
I'm especially interested in Cohen's lifestyle, I'm following the program since last week.

Greetings,
Johanna

 

[BabyFatNoMore]

Welcome, Johanna! I've always wanted to visit the Netherlands. It looks so beautiful in pictures. Good luck with the program.

 

[losing]

HI and welcome Johanna

I too am a shorty - I am 150cms and was 78.8kgs. Stick with the programme and I promise you will not regret it. I am very close to goal weight now and will commence refeed in 3 weeks or so.

But be prepared everyone says I look shorter now I am thinner..

Best of luck

Sharon

 

[Cate]

A big, warm welcome to you Johanna. Ask any questions in the forum & know that you will get a lot of support. I look forward to reading your diary. The program has changed the way I look at food & I no longer have cravings (& I now enjoy cooking). All the best on your journey to becoming slim, cheers, Cate.