New member - Need a fresh start!

M

MaryB01

New member
Hi everyone,

My name is Mary and I'm new here as of today. About 7 years ago I was doing Weight Watchers + Exercise and finally reached my goal weight. I kept it off for a little over a year and I then went a little (a lot) down hill. I haven't had much motivation and have been full of excuses ("I don't have time to work out" "I'll start my diet tomorrow").

I just had had a baby in February so I now have baby weight (plus extra weight from before the baby) to get rid of. I'm going this first and foremost for myself so I can finally be happy and confident but also for my hubband and son. I want to be able to run and play with them and not have my weight get in the way.

I've realized today that I need a change or at least try to. I hope I can stick to it this time.

Thanks for reading!

-Mary
 
Hi Mary,

this is my first post as have just joined the forum also.

It is very encouraging to read your introduction. Great to read that you are doing this for yourself.

I'm here to get encouragement from others, and you have done that.

Thanks, and good luck

Kath
 
Great to see others on this journey:) I'm new here too & am trying to lose weight & build muscle...just get healthy really. It'll be great to have extra support & inspiration:)!
 
Kwalakonis37 said:
Great to see others on this journey:) I'm new here too & am trying to lose weight & build muscle...just get healthy really. It'll be great to have extra support & inspiration:)!
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Let's hope that by encouraging one another we can all do well and achieve what we are after
 
hi mary, you can surely succeed. try try. YOU CAN ONLY FAIL IF YOU QUIT. so keep up your good work
 
Hi Guys, I am newbie in this forum, I am very interesting in a health related forum where I can find huge important information that can help keep good health and survive long life as well as I also want to share most important health care tips with you.
 
Welcome Mary!
Coming back from having a baby is a tuff challenge but an exciting one!
its now time to take it up a notch and get that body back!
I have an awesome elimination diet that I have used for many years and I guarantee youll see a huge difference in 3-4 weeks.
I don't know if I can attach it on this forum ? my email is apxhealthgroup@gmail.com - email me for me for it and ill send it over to ya asap! :)
 
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