I started with 150 pounds to lose
I started out really big... and I TOTALLY blame my ex husband! He also made my hair curly! Well, my hair stayed curly but Most of the weight is gone now.
There were times along the way where I felt like it would never happen, or where I had another baby and had to start over again.. but It did happen and it will happen for you too.
Here's my LOT TO LOSE tips based on my own experience.
Never throw away your biggest pants! They will be a source of inspiration as you try them on and they fall off.. Or a source of comedy the day you and your new boyfriend each get into one leg....
Tell yourself you can eat whatever you want... then think about what you really want.. you'd be surprised how much WHAT you want will change.. I never thought I'd see the day I actually disliked french fries...but I do..
Anyway, allowing myself the freedom to eat whatever I want and making making choices without basing them on what I SHOULDN"T have, put the whole weight loss thing in a new light for me..You see, it changed from feeling somehow punished, to feeling in control and empowered. And I think , for me, not having those feelings of power and control over my own being, were the very things that piled the weight on in the first place.
At this point, I'm just trying to lose a few more pounds from places I don't want them... but not so long ago, they were hiding under 135 other pounds..
And you know.. I thought I couldn't do it... So if any part of you tries to tell you you can't? Tell it where to go! If anyone tries to make you feel like you can't...lose them.. just think of it as losing over 100lbs in one day!