New here,Great place

[MrsB]

Good Morning everyone. I just found this site last night and its great. Ive been looking for a site like this for awhile now. Im 4'11" and I started my weight loss June 24, 2005 weighing around 192. Ive been wanting to lose weight for years because my saying of "I just had a baby" ended about 14 years ago with my last child Ha ha. I am currently at 164 and still have a long way to go. My plan is im just trying to eat right and exercise. Its definately the slow way but its working. I walk for 40 minutes on my treadmill twice a day. Once in the morning and once at night. Im only doing about 4 miles per day. 4 miles used to be nothing when I was in my 20's. Now that Im 40 its all different for me. I have more pain in my feet than I do my calves or thighs. LOL. And oh yeah Im sweating pretty heavly while im exercising. LOL. Hope to make a few new friends here. Look forward to chatting with everyone at some point. Have a great day everyone.

 

[kccruz]

MrsB.......You didnt find this site by accident!....You were meant to come here!!!!
You say your plan is to eat right and exercise......And guess what!!!....That is the best plan out there on the market!!!!.....We all want to look good.....but its health that counts!!!...Your walking milage is wonderful!!!!....
You need to start a diary....we will check in on you..make comments here and there..help you when you are having a hard time..( what ever the reason)...also feel free to browse or diarys and make suggestions....Glad your here friend!!!

 

[amomono]

Hello!!! I agree with everything that kccruz said! =) It really is about taking it slow and steady and training our bodies that being healthy is better than not... it sounds like you are off to a fantastic start!!! way to go, and keep it up... I hope that you do start a journal so we can keep encouraging you in whatever way you need =)