new guy

[celrod]

hi all, i just started working out about 2 weeks ago, i'm a male, 25 yrs old, 6'0", 154 lbs, Ive always been pretty skinny, but not like boney. i have a very high metabolism also. Im not looking to bulk up huge or lose any weight, all i want is to tone out my muscles, gain some strength, I also want to have a nice 6 pack ya know, i know how to use all the equipment and do excercises but i dont know what i should do to get what i want out of my workouts. any help would be greatly appreciated. thanks