new girl

[liline115]

Hi I am new I just started here today. I have been yoyo dieting for the past seven years and I just want it to stop. My family who happen to be all thin think it is easy to loose the weight just like that. So i guess i need you guys for help.

 

[wonderwoman]

can you tell us more? have you started an exercise regimen? modified your diet? increased your water intake? how much do you want to lose? welcome to the forum, looking forward to your posts!

 

[amomono]

Hey there =) Welcome to our forum... the best thing to do is get started with a journal online - it has been such a great resource and place where people can inspire you and encourage you and offer constructive criticism when need be. It has been great!