Dolly1
New member
Hello! I am looking for support to lose quite a lot of weight. I lose it quickly, then pile it on again.
I lost 5 stones on Cambridge and piled it back on over 3 years. Same with Cabbage Soup. I've decided to go about it a different way. I want to lose slowly and have no fad diet, just eat healthier and change the way I look at food.
Hubby has retired and the kids are off our hands. This last week I've cut out fat, bread, chocolate and biscuits. No picking in the kitchen and whatever I eat, I've made myself sit down at a table.
To kick start I made a big pot of chicken and leek soup and have had that through the day with at least 3 pints of water. At the evenng meal I've had what hubby has, but no sauces or gravy.
I've just weighed.. It's only Day 6 but I couldn't wait and I have lost 7 lbs.
Hope to get inspiration for the future on here. Happy New Year. Dolly
I lost 5 stones on Cambridge and piled it back on over 3 years. Same with Cabbage Soup. I've decided to go about it a different way. I want to lose slowly and have no fad diet, just eat healthier and change the way I look at food.
Hubby has retired and the kids are off our hands. This last week I've cut out fat, bread, chocolate and biscuits. No picking in the kitchen and whatever I eat, I've made myself sit down at a table.
To kick start I made a big pot of chicken and leek soup and have had that through the day with at least 3 pints of water. At the evenng meal I've had what hubby has, but no sauces or gravy.
I've just weighed.. It's only Day 6 but I couldn't wait and I have lost 7 lbs.
Hope to get inspiration for the future on here. Happy New Year. Dolly