Hey
I am a 17 year old senior in high school. I am about 6'4" and weigh 225 lbs. I only played a sport in 9th grade, and ever since have been out of shape. I always try to commit myself to some form of exercise, weight lifting, running, playing a sport, aerobics, but am to lazy to go through with these. I want to get in shape, and hate being fat, but I can not motivate my self. Most of my weight s=is around my waist and chest, my lower body is fairly strong. I would also like to become much more athletic, and stronger. I do not beleive my weioght is due to genetics, because no one else in my family is fat.
Thanks
I am a 17 year old senior in high school. I am about 6'4" and weigh 225 lbs. I only played a sport in 9th grade, and ever since have been out of shape. I always try to commit myself to some form of exercise, weight lifting, running, playing a sport, aerobics, but am to lazy to go through with these. I want to get in shape, and hate being fat, but I can not motivate my self. Most of my weight s=is around my waist and chest, my lower body is fairly strong. I would also like to become much more athletic, and stronger. I do not beleive my weioght is due to genetics, because no one else in my family is fat.
Thanks