As for the nutritional advice and physical exercise advice I am looking for... I am wondering what kind of exercises I can do with such severe asthma problems. As I lose weight I can do much more but for now it's not easy to breathe on a treadmill. My body doesn't get tired but my asthma stops me in my tracks. As for nutritional advice, what are good foods to eat to lose fat quickly but still eat carbs. On a low carb diet I was constantly getting dizzy and didn't have much energy.
Last edited: